Posts Tagged ‘qigong’

Embracing Winter

May 5, 2012  |  Uncategorized  |  Comments Off on Embracing Winter

Ten thousand flowers in spring, the moon in autumn,

a cool breeze in summer, snow in winter.

If your mind isn’t clouded by unnecessary things,

this is the best season of your life.


While spring is meant to be a time for romance, for regrowth and budding enterprises, winter is a time of self-reflection, going inward, cocooning, gestating. Winter can be a metaphor for the final stage of life, for relinquishing the physical and slipping away. What wisdom can we discover as we embrace the many aspects of winter?  How can we clear our minds and experience winter as the best season of our lives?

In seed time learn, in harvest teach, in winter enjoy. ~William Blake

Go into nature and observe the changes this time of year. For those of us living in northern NSW, the seasons are not as defined as many places.  We have to notice the subtle things that cold nights bring.  The vibrant sunsets that paint the beach in rainbows, some shedding of leaves and dropping of blossoms.

Notice the inner changes as dark comes earlier and lasts longer. How do we come to peace with our own aging? How can we celebrate each season with equal appreciation?

I prefer winter and fall, when you feel the bone structure of the landscape – the loneliness of it, the dead feeling of winter.  Something waits beneath it, the whole story doesn’t show.

~Andrew Wyeth

Write a poem celebrating Winter, the season and your own inner winter…

This will be the theme of the upcoming one day retreat guided by Bev Sweeney and myself.

Friday, 22nd of June from 10- 3:30 pm in  New Brighton

In a nurturing circle, relax into poetry, Qigong, meditation, journaling and nature. We will explore the winter of our lives, how we can age with grace and ease. We will uncover the beauty and nourishment of winter.

All are welcome if you are in the area and can come along!

Community Poetry on the verge of 2012

December 17, 2011  |  Uncategorized  |  Comments Off on Community Poetry on the verge of 2012

“I am signaling you through the flames.

The North Pole is not where it used to be.

Manifest Destiny is no longer manifest.

Civilization self-destructs. Nemesis is knocking at the door.

What are poets for in such an age?

What is the use of poetry?” Lawrence Ferlinghetti from  Poetry as Insurgent Art

We are approaching the long-heralded 2012 and what can we as poets and poetry lovers offer a world on tilt?

Here is what we did this year:

Dangerously Poetic kicked off  2011 with Rumble with the Spirit,  mystical poetry to lift the heart, featuring Kathryn Riding and Elyjah  Mcleod and the choir, Mystica.   This was a benefit reading for the Queensland Flood Relief and we collected $613. for the fund .

And to further nurture the spirit, we offered the playshop, Day Spa for the Soul encouraging spontaneous expression through art, movement and writing.

We also initiated the Dangerously Poetic Writing Circle offered each month on the second Weds. at Wheel of Life in Brunswick Heads.  This has become a popular gathering to stimulate new poems and fine tune ones that are already in process. At just $10/8 for members, it is affordable and a great opportunity to keep the poetry flowing.

Our next reading in Brunswick Heads was on the theme nature and our place in it— exploring our evolving relationship with a changing planet and we called it Mud between the toes. We invited garden club enthusiasts and members of local environmental groups to bring along a poem about nature that inspires and sustains them.  Featured readers were Laura Jan Shore and Elvyn Dear.    With both original tunes and standards,  we enjoyed singer Shelly Hughes accompanied by Dan Brown.

There was an extended open reading  on the theme, so many came forward to share their favourite poem.

Warm Winter Words was another benefit reading, this time for the Mullumbimby Soup Kitchen run by Kristina.  We had a good line- up of music and poetry held at the St. John’s Catholic Hall.

Kristina provided hot soup and other treats for sale.  The Hottentots and Chelle Lynton, Mark Heazlett and Cass and Elyjah all offered their beautiful music. Susan Hayward, Paul Pritchard, Mandy Morris, , Victor Marsh, Christo Barrett-Hall and Sundari  were among the readers.  Close to $2000 was raised in total  for the soup kitchen!

We followed this with a one day retreat, Embracing The Wind, nourishing our connection to nature and our place in it. We relaxed into the sounds of nature, music, and beautiful words. And we enjoyed simple Qigong movement led by Bev Sweeney, with mindfulness moments and journaling. It was a time to sit in a nurturing circle— to breathe the earth.  Inspired by this session were poems that were later submitted to our anthology which will be published in the new year.

Meanwhile, we applied for and received a grant from  The Sidney Myer Fund for a tent to be used as a poetry chill out tent at the Byron Bay Writer’s Festival. Our vision which was to give poetry a bigger profile at the festival was well and truly manifested.

As there were no plans for a poetry competition this year at the festival, we asked if we could co-sponsor one with the NRWC.  This was agreed upon and we received a full selection of poems on the theme of Spirit of Place,  nature and our place in it.  This coincides with our anthology theme and we offered to publish the winning poems in the upcoming anthology as well as offering a cash prize of $500 for first, and $250 for second. Robyn Rowland served as our judge.

At our poetry chill out tent, we provided an intimate space for poetry to flourish.  One poet called it a “sanctuary” and another an “oasis”.  The gentle music offered a welcome short break from words for many of the participants as well as the poets and writers who presented elsewhere.

We had many unexpected surprises.  Poets  stopped by and were eager to be slotted in for a half hour reading. Alison Wong, Teresa Bell, Robyn Rowland, Lorraine Marwood, and Libby Hathorn did half hour readings to audiences that ranged from 15 to 35.
At times, the tent was spilling out into the sun and other times were quiet.  Many enjoyed the free shoulder massages, aromatherapy and a place to write passion poems.  We put the winning poem on our site.

Most popular was our 3pm Open Reading each day and the quality of poetry read was refreshing.

We also ran a Sunday morning  poetry reading.  This attracted more people than we expected with all the competing events at those times.  We had great feedback about The Songbirds and the chance for 3 festival poets, Susan Bradley Smith, Edwin Wilson and Robyn Rowland to read more extensively than elsewhere.  Also our 2 award winners for the DP/BB Writers Festival prize were there to read their poems.

In November, Dangerously Poetic co-sponsored the launch of my book, Water over Stone, Interactive Press at the Primary school in Brunswick Heads.  Sarah Armstrong did the launch speech. With guitarist Mark Heazlett, I did a performance of “Family Portrait Poems,” from the collection followed by a feast catered by Kristina.

In December, our Christmas Party reading featured three Interactive Press poets with new books, publisher David Reiter, Geoff Page and myself.  The visiting poets served as judges for our popular poetry lamb.  Ten contestants read their original poems and a winner chosen for a $50 prize.  Again, Kristina outdid herself with delicious food and we toasted with champagne.

So what is next for 2012 which happens to be the 10th anniversary of the incorporation of Dangerously Poetic?

We have been finalizing the manuscript for our 10th book, Wild Honey, poetry from Byron Bay and Beyond, an anthology featuring 20 poets which we intend to launch by early March.

We hope to continue our process of meeting in different locations as we find it enables more people to come along and enjoy poetry.  The popular DP Writing circle will continue in Brunswick Heads.  More workshops and gatherings will undoubtedly be organized and more benefit performances as they are such fun and successful fund raisers.

We have certainly proved over this year that poetry can be a needed solace and of great benefit to the community in difficult times and good times.  Our vision is to continue offering community experiences that nourish and uplift the spirit through poetry.  Hope you will join us!

Taking your poem for a walk!

July 7, 2011  |  Uncategorized  |  Comments Off on Taking your poem for a walk!

Fog hides the mountains as a wafer of winter sun gilds the valley.  I have just returned from a retreat in the Glasshouse mountains, rested and re-inspired to walk my poetry.  Being away from the computer was a great relief except when I was revising lines of poetry.  I had to fall back on an earlier habit of taking the lines with me as I walked and repeating them aloud with each step.  It soon became obvious where the clunky rhythms were. Where the poem speeds up, I would quicken my pace.  Repeating the words as I walked, I noticed changes I was intuitively making. Weak points were suddenly obvious. The poem evolved and I delighted in the wild ducks and black swans, the changing hues of the mountains as the day progressed.

When I walk alert to poetic possibilities, I notice so much more.  With my notebook handy, I jot down images, smells, tastes, textures, sounds.  These may not weave into anything immediately but later when I reread my notes, I often find connections that gradually to grow into a poem. Away from my desk, touched by nature  all my senses are heightened. When poetic lines arise, my experience can be shared and expanded. A day spent walking in nature with my poetry is one of deep joy.

If you want to walk with your poetry, enjoying stillness and the power of the circle, please join us for

Embracing the Wind, nourishing our connection to nature and our place in it.  Relax into the sounds of the sea, the bush, music and beautiful words. Enjoy simple Qigong movements, mindfulness moments , journaling. A time for silence, a time for sharing.

This one day retreat from 9:30-3 pm will be held in Brunswick Heads on Friday, the 22nd of July. Early bird discount ends Weds!   Click here for more details.